Everyday , before the workday begins you may want to visit calm.com to meditate. I am sharing this because It really makes me forget about the negativity around me even in a few minutes. The tranquil view and soothing sound helps me find my peace in a day. Ever since I learned abut this site which was in 2014, Listening to it while talking to Jesus gives my heart a calm rest and a positive hope that everything will be ok.
Calm.com is a site where you can relax and have a mental break within a few minutes. There are Nature views with soothing sounds to choose from. It can guide your relaxation time in as little as 2 min,5 min,10 mins,15 mins or 20 minutes.
So why don't you hush your worries and may be escape on your paper works for a while and let this guided meditation helps you put your mind in a deep state of relaxation.
calm.com
" Do not let your heart be troubled, Believe in God, Believe also in me."
John 14:1
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